Tahini
2 cups filtered water Mix water, onion, olive oil, and salt in vita mix then add sesame seeds last after the first ingredients are mixed so that it doesn’t get heated and have a burnt taste. If you have a food processor that doesn’t break down the seeds or are trying to do this in a blender, use more water which will make the seeds liquefy and the consistency will be more watery but that’s okay too.
½ medium sized onion
2 T olive oil
3.5 cups sesame seeds
1.5 T salt
Raw food Pizza
Crust
2 cups soaked almonds
1 cup sunflower seeds soaked
1/2 cup golden flax
3/4 cup olive oil
2 medium tomatoes
1 T salt
1 red pepper
2 cups sun dried tomatoes
soak water from sun dried tomatoes
1- Almonds and sunflower seeds mix in cusinart.
2- Ground flax seeds into meal in Vita mix. Set aside
3- All the rest of the ingredients go into the Vita Mix (take flax meal out) Mix into liquid.
4- Put half of the almond-sunflower seeds into vita mix. Then since it will be full or close take out about half of the contents of vita mix. Mix the rest of the almonds-sunflower seed mix in vita mix. Mix in a large bowl the remaining contents of Vita mix plus other half of mix and also the flax meal with a wire wisk. Spread on 3-4 teflex sheets in dehydrator.
5- Dehyrdrate 145 for 3 hours and then lower the temperature to 125 for a few hours then after 6-7 leave at that temperature or lower to 115.
6- When it dries enough, turn over and remove teflex.
Tomato Sauce---
2 tomatoes
1 Red pepper
2 cups sun dried tomatoes soaked (10-30 minutes)
soak water from sun dried tomatoes
1/2 T marjoram or oregano
1/2 T Italian seasonings
1/3 T salt (real salt or similar)
Pinch cayenne
1/4 cup Olive oil
Mix in Vita mix under liquid.
Cheese for pizza---
3 cups walnutes soaked for 2 days
2 cups sunflower seeds soaked 1 day or less
1 T salt
1/2 T Dill
1/2 T thyme
1/2 T Italian seasons
1 cup water
10 sun dried tomatoes soaked for a few minutes (30 minutes or less)
1- Mix walnuts/sunflower seeds in cuisinart
2- Mix all the rest of the ingredients in the Vita mix
3- Add the walnuts/sunflower seeds to vita mix
When crust is ready add cheese then tomato sauce and your choice of toppings. (onions, black olives...)